Use Juniper Berry Essential Oil for Weight Loss & Many Other Benefits
Weight loss is a challenging process for everyone because of which we take on strict diets or exercise on daily basis and then sometime, we feel even more hungry and start eating more. So there is no doubt that losing weight is really a big struggle which requires lot of hard work and focus. Essential oils are definitely one of the best and easiest ways of losing your weight and one of such famous essential oils is Juniper Berry Oil. This oil comes from the fresh juniper berry plants and mainly originates from Bulgaria. It is a powerful detoxifier and immune system booster.
By mixing 10 drops of this oil with 40 drops of some other oils like orange, lemon, peppermint, etc. the individual can make a strong natural appetite suppressant. One can inhale directly whenever they feel hungry and control their appetite over the course of the day.
Disturbance in the sleeping schedule is another cause of gaining weight which is why the experts says, that it is important for the human beings to take at least 8 hours of sleep. People who are having trouble pertaining to their sleeping habits should also use Juniper Oil.
Apart from the weight loss, Juniper Oil has multiple benefits such as:
Relieve from Bloating- Containing anti-bacterial and anti-fungal properties, this oil is very famous for homeopathic uses as it helps in preventing from bladder infections and urinary tract infections.
Boost Digestion- It stimulates digestion enzymes and easily breaks down and absorbs fats, protein and nutrients from food.
Relaxant & Sleep Aid- The smell of juniper oil gives emotional support and reduces physical & mental stress. Some experts claim that it is one of the most effective essential oils for dealing trauma and pain as it provides relaxation to the brain when inhaled.
Insect Repellant- The scent of juniper naturally repel bugs like mosquitoes and helps in preventing from bug bites.
Reduces High Blood Pressure- Having anti-oxidant property, juniper oil helps in reducing high blood pressure.
Powerful Anti-oxidant- One of the main reasons that juniper oil is used for multiple purposes because it contain anti-oxidants which helps in slow-age related issues and skin problems.